Central Texas Medical Center (CTMC) invites the public to join its free LoneStart Wellness Challenge, which will start at 6:30 p.m. on Wednesday and Thursday in the Community Classroom, 1301 Wonder World Drive.
The LoneStart program is designed to help participants achieve their goals for weight loss and improved health. The classes aid people who are looking to improve Body Mass Index (BMI), lose inches, boost energy and reduce stress. The point of the challenge is to improve the overall health of the participants.
To register for one of the sessions, email Jessica.Meese@ahss.org or call (512) 753-3622. More information is also available at www.ctmc.org.Email | Print